kayaksite2

Bending Branches is passionate about helping people get out on the water. All people, regardless of age, race, size, or shape. Canoeing, kayak fishing , and kayak fishing are great to paddle sports that anyone can learn. It takes some education and the right equipment to start in this sport. You don't have to be a heavy, tall, or large person to join us in the wonderful world of paddling. All Paddlers Need to Be Fit A baseline level of fitness is important for all paddlers. Kayaking and canoeing both are outdoor activities. Although you don't need to be a pro at paddling, it is important to have the right skills to help make it more enjoyable. It takes leg strength and flexibility to get in and out of a recreational boat. Balance is key to getting into and out of a kayak. It's easier to balance when your hips and legs are strong. Paddling, especially for short periods of time, requires your whole upper body. You will enjoy paddling with less fatigue if you have a strong cor